TRYING CEREAL TODAY

2 GRAMS SUGAR..... AND IT DIDN'T GIVE ME ANY GAS!!!! HUGS JUDY

Hey Judy, Don't ya just love it when a plan comes together!!!!!!!!! I am glad it was ok. It's a good way to get good morning protein in. Hugs,Phyllis

OH YEAH....NOW I AM UP TO PAR AGAIN ON MY PROTEIN!!! WOOOHOOOOO!!!!!!!!! HUGS JUDY

I pulled it off www.Kelloggs.com. : Sugars is 2 grms per 3/4 cup. calories 100 fat is 3 0 cholesterol sodium 110 potassium 320 carbs is 14 fiber is 5 gms protein 10 gms plus it has alot of good vitamins. Bad thing-- I would have to put milk on it. Stacey W 310/147

THANKYOU STACEY.... HUGS JUDY

Hi Judy WOW!!!!!!! Do every look so great I am so proud of you if i ran in to you I wouldn,t even know you Cangrad to you YOUR FRAND MARY JO

THANKYOU MARY JO!!!! YOU GOING TO THE MEETING NEXT WEEK??? HUGS JUDY

Judy, You look gorgeous!! I add a handful of raisins to the Special K protein. I miss Raisin Bran, but the regular brands seem to have a lot of sugar. Hope you didn't spread your own holiday "cheer" at work Brenda

THANKYOU BRENDA!!! HEY NEVER THOUGHT OF RAISINS TO ADD IN!! THANKS!!! NOPE NO GAS AT WORK!!!! YIPPEEEEE!!!!!!!!!!!! HUGS JUDY

Sounds like this is something I am going to have to get to have ready for when I am further out and can have it. I see a lot of people like it. Hopefully when I get to that point I will like it too. Thanks for the tip..... p.s you look great!!!! Shawn M. 309/265/150