TODAY I AM HAVING SPECIAL PROTEIN PLUS CEREAL. IT HAS 10 GRAMS PROTEIN FOR 3/4 CUP... ADD IN 1 CUP 1% MILK AND ADD ANOTHER 8 GRAMS PROTEIN. JUST HOPE IT DOESN'T GIVE ME GAS AT WORK TODAY!!
HUGS JUDY
I FOUND IT AT KROGER WITH THE CEREALS. THERE ARE SEVERAL KINDS OF SPECIAL K AND WHEN I SAW THE ONE WITH PROTEIN IN IT I GRABBED THAT ONE.
IT DIDN'T TASTE TOO BAD!!
WILL LET YOU KNOW ON THE GAS PART....
HUGS JUDY