Question for Henry Ford People??????
Hi Everyone,
I just have a few quick questions! Do you all still do the food and exercise diary? I am almost 1 year post op and I quite doing it a few months ago. My one year check up is coming up and I don't know if I am going to get in trouble for not doing the diary or not. Does anyone know how long do they expect us to keep a diary? Is it for the rest of our lives? Any help would be appreciated!
Thanks!!!!!!!!!
Your WLS Pal,
Jennifer V.
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Hi Mary Jo,
Congrats on your 1 year anniversary and also the Wonderful weight loss!!!!!! I also had Dr. Carlin and I loved him he has always been so nice! I have lost 116 pounds. I am not quite to my personal goal yet. I would still like to lose about 10 more pounds. I am VERY happy with what I have already lost I just worry all the time about gainning my weight back. That is my BIGGEST fear!!!!!!!!!!!
Do you still keep a food and excercise diary?
Thanks for your help I really appreciate it!
Your WLS Pal,
Jennifer V.
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Hi Jennifer,
Don't worry about it. no one will ask you for it. One look at you and they will know if you are following the program or not. You don't even have to take your blue barri binder with you ; ). If you are concerened about weight gain ask if you can talk with Annette. She is more than willing to help out and give tips concerning how to make sure the weight stays off. When is your appointment? Best wishes.
God bless you,
Annette