what you all eat ??

just wondering on a typical day what you eat after like 6 months after surgery breckfast lunch dinner ? or even a couple months after . thans Sherry

I start my morning with a protein drink in skim milk. Have a protein bar mid morning, then a lean quisine or tuna pack for lunch, then somethng protein mid afternoon and whatever i fix for dinner-mostly protein and a little veg, then protein drink about 9. That is the just of my normal day! I can eat almost anything, unless high fat or sugar, wont even go there,lol.

Hi Sherry, I had my surgery 7 months ago. I can eat just about anything. But here is a sample of my daily diet. Breafast- protein shake snack- cheese stick or apple w/peanut butter, or yougart smoothie lunch- a salad, or chili, or turkey & cheese, or something leftover from dinner( chicken & vegatables) snack- protein bar, crackers or fruit dinner- 3 ozs of meat, veggies, alittle potatoes, rice or pasta snack- popcorn, sugarfree ice cream or protein bar during day a drink 4 bottles of water, 2 cups of decaf tea here and there i will have frozen meals, or buy the south beach roll ups have those for lunch well i can eat 1 roll up and save the other 1 for lunch next day. every couple of weeks my taste change. some days can eat more than other days. good luck