Last 10 lbs..............HELP

I have 10 more pounds to go for my goal and seem to have hit a plateau. Does anyone have any suggestions to help me get a kick start. THANKS

Laura, I don't have any really good suggestions, but a friend of mine who lost 125 pounds always said that he kept reminding himself during those plateau periods that he viewed this as practice.... The practice of maintenance...how he would maintain his weight over the long run...and that he is in it for life. I hope someone else has a constructive suggestion. I am so proud of you. Keep the faith! Karen