Sub-lingual B-12

I gots me some of dat yesterday at Meijer down da skreet. Took a hit. 20,000% of the recommended daily allowance of B-12? Count those zeros. That's a whole bunch. I figure one hit should last me,,,,,oh,,,,,, 200 days????? How often do we take this stuff? I definitely feel a little more vim and vigor. Even a little more zip and zeal. kp I feel another name change coming on.

Whatever blows your skirt up... The Bs are water soluable so my understanding is that we just whizz the excess away. I started with Meijers, then went to Trader Joes. Teeny tiny, can't hardly feel them under the tongue. I do two a week, haven't seen my three month labs yet. I do feel perkier after I take the stuff, might just be in my head but I dunno.

i take the trader joe ones too. but i take em every day. but lots of times i forget and i'm still doing okay since i started taking them. i probably average about 4 a week.

mine are 1000mcg. way more than the rda but we don't absorb them the way "normal" people do. until i started taking them i always had a b-12 deficiency, even with weekly injections.

Even the sub-lingual didn't help me. I was taking lots more than the recommended amount & wasn't proccessing it. B-12 is the only thing that I don't seem to absorb. Take injections once a month now. It was 1x a week for the first month. Seeing Dr. S on Friday. Gonna call him bright & early to make sure he doesn't stand me up again. Peggy

Go get'm. kp

How much % in your multi vitamins? Mine has 5,000% and does great for me. The sublingual made no difference with me and i was doing injections once a month or sometimes twice. 20,000% would probaly keep me up all night. Hugs Linda