Arrrgggghhhh. I gained 3 pounds
Yes, it's true. I am 3 pounds heavier this week. Am I upset, no. I've been strength training and turning the fat into muscle. I know it's not because of my eating because I keep up with everything I eat and I take water pills so I know it's no****er so it has to be the muscle. I've been able to do more reps so I know I'm burning that fat off.
I get frustrated when I see weight gain, this after 13 months post op.
What I look at now is the fat mass and fat percentages and if they drop, then I know
I've lost fat.
Sometimes, I look in the mirror and still think I'm big....but when I saw photos of me in Frankenmuth recently....in front of the horse? I look so thin I wonder who that woman is!
Congrats and keep up the great work!
SW