IM JUST NOT LOSING :(

cathy Tolman
on 8/17/06 2:17 am - escanaba, MI
Im gertting so frustrated. Ill be 1 year postop on the 29th and Im not even down 50 pounds yet. Ive had about 10 fills and am at 3.9cc.
sue wentworth
on 8/17/06 2:18 pm - bay city, MI
Hello Cathy, Tell me what kind of exercise do you do how much water do you drink and how many carbs are you doing .The reason I ask is because these all play a part at dropping the pounds.What type of wls did you have .I was told that makes a difference as well. try to eliminate all refined cardohydrates from your eatting plan. Thats protein & vegetables .No breads ,pasta potatoes ,rice tortillas chips . my doctors recommened that my weight loss food plan consist of 70%protein and 30%vegetables .Thats three bites of protein & one bite of Vegetables .If it's not protein or vegetable DON'T EAT IT . DRINK LOTS OF WATER !!! YOU SHOULD BE DRINKING 64 OUNCES NOW ..To get off the plateau drink twice as much. I hear ya .Thats alot of water but sip sip sip all day .I hope this works for you I've been doing it now for a few weeks and the scale is moving for me !! God Bless sue Ps . if your walking one mile a day increase it !! walk two miles really it will work for you .DON'T GIVE UP YOU CAN DO THIS !!!!iT SOUNDS BUT GIVE IT A TRY...
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