2 week checkup

curtcoker
on 8/3/06 3:34 am - saginaw, MI
hey people went to my 2 week checkup and I'm down 30 lbs. I'm starting to get more energy but still not up to full speed yet i just got started on my kind of real food diet i havent had any complications "thank the Lord" im getting in about 60- 80 ounces of liquid a day and around 30 of protien but thats shure to go up from starting the semi real food diet . im getting in around 450 calories a day compared to my old 4000-5000 lol. ive noticed my biceps are more defined and my fat roll on the back of my head is gone lol thanks for all the help and prayers Curt Coker
infoquest
on 8/3/06 3:41 am - North Oakland County, MI
Curt, You are well on your way to a new life, and doing so well. I wish you continued success. Take care, Janice
reiki_4_life
on 8/3/06 4:49 am - Northern Lower, MI
WTG, Curt. Can hardly wait to see new pics. Keep up the good work! Maria W.
susanrohn
on 8/3/06 5:20 am - Freeland, MI
congrats on your 2 weeks Curt!~!! You are well on your way and you are in great hands. Susan
(deactivated member)
on 8/3/06 9:00 am - Roseville, MI
You are doing awesome. I cannot believe you have lost 30 pounds already. The fat roll on the neck thing.. it is amazing as an obese person the little things that we love to lose. I am so happy to have a thin neck now and to be able to see my knee caps. LOL Suzanne
Julie R.
on 8/3/06 9:35 am - Ludington, MI
Way to go Curt! I don't know if I have biceps, but if I do, I can't wait to see 'em. Julie
momofsix
on 8/3/06 10:00 am - Pinckney, MI
Curt, Sounds like you are doing great. Congrats on doing so well on the losers bench. Shawn M.
Judy G.
on 8/3/06 10:53 am - Galion, OH
YAHOO!!!!! You are off to a great start Curt!!! Congrats to you!!! Hugs Judy
PinkDawn
on 8/3/06 2:08 pm - Waterford, MI
Congrats!!! So glad that things are going so well. I wish you continued success and good luck...
Theresa W.
on 8/3/06 11:42 pm - Northern Lower, MI
Awesome!!! Gotta love the "wow" moments!!! Good for you on the WL!!! Theresa
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