Looking For sites to find reciepes;
I know I found two great cook books at www.borders.com just for WLS patients. They are loaded with great recipes. Check there. It only took a couple days to get them. I havn't had my surgery yet, but I ordered them about a month ago to start getting used to the recipes and preparing my meals.
Shawn M.
http://www.cooks.com/ type in sugar free and low fat
also:
http://store.bariatriceating.com/featuredrecipe.html
this one you can print the entire site and have a WHOLE recipe book that is WLS friendly!!!
Stacey
Try the website below, it by Dame Tooter, she has lots of recipes, contest, and she also put out an "bariatric bytes newsletter", she has a lot of good information.
http://www.bariatricbytes.com/recipes.html
Jackie