Exercise @ Two Weeks Post-Op

I know I am to walk, walk, walk. Can I ride my bike? Michelle 311/283/140

I rode a stationary bike. I don't see why you couldn't - just ask your Doc when you go for your post op visit. Keep up the good work! Carey

HI Michelle, Sounds like your doing good now. I am really happy for you. I have been walking since I came home from the hospital (June 16th). I have worked myself up to 2 miles. Somedays I don't walk, but I do ride my bike for a 1/2 hour. My bike is no speeds and this gets my heart rate up for 30 minutes. I try to mix my exercise up a little bit so I don't get bored. I think you are good with your biking. Maybe try to walk 2-3 days a week. Take Care, Phyllis Gilbert