Must share the happiness!

In 6 I have loss 100LBS and broke below 200LBS. This was the weight I was back in 11th grade WOW! I now wear Large shirts and 38 in pants. UNbelievible! I am RUNNING (not walking) about 3 miles everyother day. Wish I would have done this sooner! I would like to lose about 20 more LBS to get to 180. Pounds are coming off very slow this last 5 weeks only (2lbs). I posted a new photo on my webpage, it is like looking at a new person. Start weight training next month to start building the muscle. I just wanted to thank you all, I may not post much but I do scan the responces and have found this website and your responces a great resouces for helping me through the process. Thanks again.

Wow, you look incredible Jim! Way to go on the 100 lbs off!! I know what you mean...I sure wish I would have done this 15 years ago! Wishing you continued success!!! Theresa

Congrats Jim! Keep up the great work. I am 2 1/2 yrs post op and continue with my new eating habits and work out routine. Just continue and accept your new life style and you will have continued success. Carey

Hubba hubba! You look like a million bucks! What a dramatic change..... Julie in Ludington