Yippee!!!! 25 pounds gone forever!!!!

Had my check up today and I have lost 25 pounds sence June 20th plus another 5 for the month of May so total of 30 GONE!!!!!! It feels so good to have the staples out. Only had one that was very sore when he pulled them. Now onto the mushies for food. Yes more choices. lol Hugs Debbie M 292.5/262.5/180

Congrats on that 25 pounds gone forever. Hope the food goes down well. Eileen lap rny 6-29-04 347/186/170

Thanks Eileen it sure has been a journey. Each day is so exciting. Hugs Debbie M

WTG!!! oh wait...can't have beer...pretend it's a protein drink!!!

Thanks Deborah. Hugs Debbie M

Congratiulations my dear friend on your success........I told you it melts away!!!! Keep up the wonderful work and always remember: I'M PROUD OF YOUUUUUUUUUUUUUUUUUUUUUUUUUUUUU!!!!!!!!!!!!!!!!!!!!! HUGS WITH ALL MY HEART!!! Stacey----your lil angel!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks Stacey. It sure has gone fast. I am proud of you too. The new foods are doing well so far. Take care. Hugs Debbie M

HI Debbie, That is GREAT!!!!!!!!!!!!!!!!!! I am so happy for you. Keep up the good work. Hugs, Phyllis

Thanks Phyllis. I just wanted to say I am proud of you too with all your doing. Take care. Hugs Debbie M

Congratulations Neighbor!!!!! Way to go!!!! You are well on your way now! Don't forget to take pictures each month...it's so fun to look back and see how far you have come! Bring them to group too....we all share in amazement! Take the eating slow, tiny bites as you know, and if you get even an inkling of fullness, STOP! You will get used to it. Congratulations on the great weight loss Debbie!!! I'm so happy for you! Hugs, Theresa