Dear Flabby....A question for you!

Ok, I ran out of vitamins last week and I finally got around to getting that adult chewable that you had mentioned before. My question is, how many should I take a day? Most of the vitiamins listed are at least 200%, but I remember you saying something about 80% of 80% or something to that nature. can you help me out? I only took one today...

You only need one but crack it in half and take half in the am and half in the pm. kp

Ok, now that I got your attention, how long should I wait between taking my zinc and taking my calcium???

Well, There are 22 letters between C for calcium and Z for zinc so I would wait 22 minutes. kp