Weight Loss/BMI update
I chose to go in today and step on the scale.
I was going to walk, but the clouds were out and I thought .....nah, it's gonna rain.
So I drove over.....and waited about 10 minutes....and nervous ....stepped on the scale.
HOLY COW WOW!!!!!!!!!!!
I'M DOWN TO 162.5 LBS FROM 310 LBS NOW!!!!!!!!!!
TOTAL WEIGHT LOST SINCE LAST VISIT WAS 1.5 LBS
TOTAL WEIGHT LOST SINCE MAY 2003: 147.5 LBS
22 LBS TO GO TO MY GOAL OF 140 LBS
I AM 1 MONTH AND 7 DAYS TO MY ONE YEAR ANNIVERSARY
MY BMI REMAINED THE SAME
FAT MASS DROPPED 2 NUMBERS
FAT PERCENTAGE DROPPED 5 NUMBERS
ALL ARE WITHIN """NORMAL""" LIMITS!!!!!!!!!!!!!!!!!!!!
I really was thrilled to see the numbers......you know, you just don't know what that darn scale is gonna say. And because I had been out of town, I wasn't sure how well I had done, although I did get out and walk four times while I was gone.
I just wanted to share my excitement with you!!!
I can't stop
Stacey W
310/162.5/July 19, 2005
and loving every minute of it!!!!!!!!!!!!!