Gaining weight!

Thank you for helping put this issue into perspective. I can't attribute my recent gain to water weight....I wish I could. However, I've lost 2 pounds of it already by doing nothing different other than staying away from the peanut butter pretzels I mentioned earlier. I was told not to weigh too often and this is probably the reason. It's just so cool to see that number on the scale after losing the majority of the weight - I can't help myself! Sandra

It would seem you have it under control. Maybe the pretzels had a enough sodium in them to make you hang on to a little extra water?? Anyway, whenever we get in a rut or start to gain I always suggest a little change to bump the metabolism around. Words from my doc. kp