If only weight control were this easy...

For all of us that are looking to burn more calories here is a list of ways you never thought of. Proper weight control cannot be attained by dieting alone; however, many people who are engaged in sedentary occupations do not realize that calories can be burned by the hundreds by engaging in strenuous activities that do not require much (or any) physical exercise. Here's the guide to calorie-burning activities and the number of calories per hour they consume. Beating around the bush . . . . . . . . .75 Jumping to conclusions . . . . . . . . . 100 Climbing the walls . . . . . . . . . . . 150 Swallowing your pride. . . . . . . . . .50 Passing the buck . . . . . . . . . . . .25 Pushing your luck. . . . . . . . . . . 250 Making mountains out of molehills. . . 500 Hitting the nail on the head . . . . . .50 Bending over backwards . . . . . . . . .75 Running around in circles. . . . . . . 350 Climbing the ladder of success . . . . 650 If this is the case, I would be anorexic by now, I do nothing but run in cirlces all day! Not to mention all of the mountains I have built! Hope you enjoyed! ~Sandy

Loved it! Haven't seen you in ages! Hope you are doing well! Hugs, Theresa

I have resorted to lurker status due to baby, daughter, hubby, and two jobs,and caring for my grandma who has cancer and has a paralyzed hand from a blod clot, I am a busy chick. I miss you all! ~Sandy