Ask Kevin Phillips!!!

Since Kevin is our 'unofficial' poster guy for WLS, I think it would be great to post our questions here! I'll start... I'm starting to get with my protein drink. What do you use, where do you get it, what is the cost and how much do you get??

Kinda like a "Dear Flabby" Column!!!!!! You flatter me,,, I used Keto Slim for a long time. One scoop to 6 oz of lactaid milk and some crushed ice in a glass with a wand blender. I had my buddy Terry using it for quite a while. The chocolate and the strawberry are pretty good. The vanilla tasted like playdough smells so that was out for me. Dr. Schuhknecht was watching me get close to goal and called me and told me to change my shake to something with more carbs to stabilize my weight. So I went to MyoPlex Lite at half strength. crushed ice 4 oz of water and 4oz of lactiad milk in a glass with a wand blender. The strawberry was not to my liking but the vanilla and chocolate were great. At full strength it is too thick. I also like the cookies and cream flavor and GNC has it on sale now. 42 pack for 35 bucks? with a gold card that makes 84 servings for 35 dollars. Not bad. I add strawberries to the vanilla and it's good. Any fruit to either the vanilla or chocolate works. I also mix the vanilla with straight lite orange juice and it tastes like and orange julius. How's that?

Can the Keto Slim be mixed with water? Can you get it at GNC also, and what was the price. Can the MyoPlex be mixed with water??

Either can be mixd with water but the Keto Slim I got from an independant health food store. kp