Flu,tummy trouble, what to do....
jillrabbit
on 3/3/06 9:41 pm - ROYAL OAK, MI
on 3/3/06 9:41 pm - ROYAL OAK, MI
I have had a bought with a stomach flu the past two days, does anyone know of any sugar free electrolytes solutions that are out there on the market. Normally I could do some Gatorade but that has way too much sugar for me. Water, tea and watered down juice is just not cutting it I am feeling kinda weak and everything else is coming back one way or another ugh I just want to feel better and the idea of going to the ER is not my idea of a fun Saturday afternoon.
Jill
Hi Jill--I remember you from last summer's nutrition class with Nanette. I have the same stomach virus you do and have stopped vomiting, but continue to be nauseous for days now. What has helped with my nausea has been ginger tea, though. No more than 4 cups a day is recommended and it has helped settle my tummy. Take care.