Sugar Free Ketchup, Anyone?

Hello Fellow OH'ers: I have looked all over our tiny city for some form of ketchup that falls into our dietary guidelines. Do any of you out there use and/or know where I can find ketchup that doesn't have corn syrup as the second ingredient? I know I, myself, probably wouldn't use it very often, but it would be tons better for the fam too. Thanks guys! Happy Super Bowl Sunday! Maria W.

I have found that I can tolerate Heniz....but not Hunts. Might be something to look in to. Tracey

Here is a recipe. This is not mine, so I cannot take the credit. I have not tried it either, but it sounds good. 3 cups tomato sauce -- or canned tomatoes - I used sauce 2 teaspoons onion powder 1/2 teaspoon ground cloves -- cinnamon, allspice. 2 tablespoons artificial sweetener -- (2 to 3) 1/2 cup white vinegar How To Prepare: Mix everything in a saucepan and simmer slowly about and hour and a half. Makes a really nice thick ketchup that'll last a while in the fridge.

Hi Maria, I got mine from Kroger, in the "healthy section" (I don't know what it's called) Where they sell the golean cereal, organic juices etc. I bought Naturally Preferred organic tomato ketchup. Ingredients:organic tomato puree, organic sugar, organic white vinegar, salt, onoin powder, and organic spices. Nutritional facts:Serving size 1 Tbsp., Calories 15, Total fat 0, Cholestrol 0, sodium 150, Total carbs.3, Sugars 2, protein 0 As you can see although organic sugar is listed second in the ingerdients it only has 2 grams. I hope this helps. God bless you, Annette

Hi Maria - Steel's Gourmet makes a sugar free/Splenda ketchup. If you have a low carb store near you, you should be able to find it there. Otherwise you can usually get it at: http://www.bariatriceating.com http://store.yahoo.com/carbsmart/index.html And actually, Carbsmart carries Drew's gourmet salad dressings which are to die for but often sold out - just checked again today. Should they ever come back in, they can be used as a marinade or to mix up in ground meat to give it a different flavor. The Kalamata olive is awesome. How are you feeling? Best, Michele

great stuff!!! I found this great ketchup at Walmart called one carb.It's made by Heinz It thick & taste good !! Sue total carbs 1g. sugar1g sodium190mg

Thanks, everybodeee! What a plethora of great suggestions to choose from. I am feeling GREAT and am 11 lbs. from my first personal goal. To celebrate, much to my mother's chagrin...lol, I will be celebrating with either a belly ring or a new tattoo! (leaning towards the belly ring though) Also, I am really excited because tonight I am going clothes shopping for the first time. Our Fashion Bug is having a kick butt sale and I'm gonna be scarfing up all the good deals! Hopefully I will have good news to report! Take care, guys...and thanks again! Maria W.