question about calcium pills
Make your calcium choice the chewable versions of Viactiv. Oh, they are so good and are like a treat after my evening meals. (you shouldn't take calcium with any other vitamins and it should be later in the day, FYI) The pills were making me sick, kind of a bubbly painful pouch feeling and I changed to the Meijer Brand of the Viactiv. You can get them this week buy one get one free since Meijer Brands are on sale and it does include the chewable Calcium. I take one of the Chocolate and one of the Caramel and put them together, YUM. (You need two a day for the needed amount per my dietician). Hope that helps! Pam
Michelle,
I am a psychologist who works with pre and pos-surgery patients. As you know, Calcium is extremely important post-surgery. Bariatric Advantage is a company that provides supplements specifically for bariatric patients. They make a Calcium Citrate lozenge that is quite good. You can order it on-line at BariatricAdvantage.com. Hope this helps!