Please post what your average carb intake is each day

Kari: Just curious, have you had surgery? Your BMI is pretty low on your profile and taking in only 800 calories a day is VERY LOW. My dietician says I should be taking in about 1200 calories each day and my BMI is about where yours is. I actually have to get up to 1500 to stop losing weight each day since I am trying to maintain and not lose anymore at 9 months out. Just a little concerned for you with only taking in 800 per day. I don't think you could even get your needed protein per day on that amount. Maybe you could enlighten me, thanks, Pam

Sheryl, I was told to average between 20-30gr. of carbs a day and since I am at a point to maintain I average between 1300-1500 calories a day...... Hope this helps... Nikki

It does Nikki, thanks so much! Sheryl In the Zoo 369/318/???