Please post what your average carb intake is each day

Thanks! Sheryl In the Zoo 369/319/???

I'd like to know too! I'm sure mine is OVER what it should be. Very interested to know what others are doing. Theresa

30 or less. kp @ goal

30% or 30 Grams? Wow! I am doing something wrong. Carol

Hi Carol, About how many are you getting in? Do you think you're getting to many, not enough, or just right. God bless you, Annette

Me too - I keep mine under 30 grams a day. Hugs, Laurie

I have also been trying to stay under 30 Crystal 354/242/135?

Ok, so far I'm feeling pretty ok about my numbers then. I average 23g of carbs a day. Whew! Please keep posting your numbers!!!!! Sheryl In the Zoo 369/319/???

Huuummm isn't this interesting. It may be shedding some light on the issue. Thank you Sheryl for caring so much and for all of your help. I'll answer your E-mail later, I have to get ready to leave. God bless you, Annette

I try to keep mine under 25 carbs a day and about 800 calories...