???QUESTION???

How much cholesterol is to much? My daughter bought a new protein powder, it has 30mg of cholesterol. My usual protein has 0 cholesterol. Thank you. God bless you, Annette

hhhhhmmmm I've honestly never looked. I usually am just looking at protein, calories, sugars, and carbs. You got me curious, so I checked out mine. Designer Whey Vanilla has 80grams of cholesterol!!! Lot more then yours there. It said 27% RDA on it too, so it seems that your would be good. I don't ever have to watch my cholesterol... it's about 115. I've always run low even when I ate fast food JUNK 5 days a week!! I'm interested in seeing what others have to say on this one. Laurie

Hi Laurie, The answer to the cholestrol question is up to 300mg. /day unless you have coronary heart disease, then it's 200mg/day. Thank you for trying to help. God bless you, Annette

Annette- Becareful....I had a shake mix that had a higher cholestrol content and it made me dump terrible. Good luck- Charla