I have an issue I need your input on
Since surgery I don't like water or cold drinks, so shakes are not appealing.
I order Unjury online (www.unjury.com) and add a half of scoop to my coffee every time. The only thing is the liquid can't be to hot. I like the chocolate. I have tried the Designer protein at GNC but don't like the taste, but it also mixes well with warm liquids. Donna
The protein wafers I found are these:
BioNutritional Power Crunch High Protein Energy Wafer Bar
Power Crunch High Protein Wafer bars are unique creme filled protein wafer cookies that taste just like a real candy wafer. Packed with whey protein, the Power Crunch high protein wafer bars, are a light, high protein, nutritious energy snack solution.
You can find them on numerous websites but the cheapest website I located was found through a google search. I sometimes see them on here on the little boxes over to the left side.
They are light, tasty and I tolerate them well as a snack.
Though my main source of protein comes from Isopure, I have tried Carnation Instant Breakfast mixed with protein powder and skim/fat free milk (not much) for a shake but again, I dont care for anything too sweet.
I eat lean beef, and what seafood I can tolerate has to be baked or broiled. Shrimp I eat some but I have a hard time with it because its gristly to me and I have to chew it 100 times to get it down without it hurting.