I think I dumped for the first time, I don't want to do that again!!!

Hi Melissa, I hope you're feeling better now. Yes it's a horrible thing to go through. I didn't expect it, and it came on so fast. How are you doing? You had your scope right? Can you eat alright now? Are you getting everything in? I can eat again but have trouble getting in all of my water. I got about 46 oz's. of fluids in today, a big improvement over 16 oz's. Take care. God bless you, Annette

Annette, I have to agree with Terri 100%. Don't swear off healthy foods simply because you dump on them this early in the game. I dumped on EVERYTHING, even my protein shakes and sugar free popsicles. I can tolerate "sugars" in some forms and not in other forms so I have to live by the three bite rule of anything I choose that may be new to my system or may not be "healthy." I also have a rule on the three bite rule...no more than one three bite rule item in one week....it simply has to be a change of lifestyle for me to succeed. Give your pouch time to grow up and develop, eating does get easier. Remember to follow the pouch rules or the pouch rules Jill

hi annette, I dont post much here, but wanted say that I just dumped on cashews on Friday too! my 1st dumping experience too! shaking, sweating, felt like going to pass out. didnt vomit though, thank God. I had no clue what was going on...then thought...ohhhh this is dumping. sorry you felt poorly.