Hi - I'm curious if you had your surgery?  I am scheduling mine through Belite for September with Dr. Rodriguez-Villarreal or Dr. Aramburo and am a little worried.  Anything you can tell me would be helpful.  Thanks

I'm dreamsleever wls on fb

My surgeon was Dr. Fernando Garcia of tijuanabariatrics.com.  Good luck to you in your decision!

Hi there - I rarely got 60gms in early out. If you like milk at all - a big glass of skim milk over crushed ice was a life saver for me - depending on the size of the glass - 10gms of protein. A few times a day - added up. High protein oatmeal - not sure if you are allowed that, yogurt, and of course good old boost. I know it's difficult - but you will feel so much better if you can get the required protein. Best of luck!

Mary 

Protein shakes were a must for me. I still have one a day to make sure I get enough protein in. I went online to Nashua Nutrition and ordered many samples to see what I like best. So far I have found the syntrax nectar in a few flavors I really like and chike protein coffee. I recommend that until you can eat enough to meet your numbers that you try to find one you like. Good Luck!