Friday Food post

We have decided to list what we ate yesterday. That way we know lol I was good to a point B - eggs with onion and 1/2 piece of cheese s - protein drink l- the guts of a taco from taco bell s - skipped d- 1/2 egg roll and 1/3 cup fried rice s - 3 choc covered almonds

Hi Cindy! I think that is a good idea to post what we ate yesterday...keeps it real. However, I do not remember all that I ate. I know there were some poor choices in there though! So, from now on I am journaling all that goes into my mouth. So, this will really help me with being accountable to myself. Everyone have a great day!!! Molly 252/205/135

Hi Everyone Well I didn't quite eat what I planned on for yesterday.. Things change.. So this is a good ideal..Helps keep us honest with ourselves and others..After all we are human... Protein drink Breakfast: 4oz lite applesause Lunch: YUCK YUCK leftover taco bell salad snack: 2 strawberries yummm snack: cashews dinner: 3 oz spagetti ( the neighber likes to feed me her leftovers) trust me it didn't taste that good either... not her fault it's my taste buds. protein drink GerrAnn

Ok.. As bad as I hate to admit to my poor choices, I will post my food intake as best as I remember. B-2 Wasa crackers w/cream cheese/chopped beef spread (I Love this) I drink tea all day long L-1/2 sub sandwich w/extra meat (Hoagie roll) 1 small bag chips lettuce,tomatoes and pickles 16 oz water with peach flavored tea (crystal light) D-Other 1/2 sub with extra meat snacks through out day: popcorn, peanuts, Blue Bunny no sugar added ice cream bar. I am going to try to do my best to post what I eat daily. Some days I can eat more than on other days. Melodie 300/145

Hey Melodie I just had to comment on the success you have had in your weight loss..It is amazing.. I must say that you look a lot different in your after picture than you do in the one we see on here! I am so happy that you are over here to keep us motivated and on track.. Your success shows us that we can do it with continued hard work and support from this site.. GerrAnn

Hi all! Yesterday, I was in the car with five children (2 of them autistic children) from 9:15 am until about 6:30 pm. Uuuggghhhhh. I had to drive to pick up my stepson for his Easter Vacation. Anyway, this is what I had yesterday: B: Most of a toaster strudel thing with egg, cheese, and bacon. Not a great choice but quick. Snack: maybe an ounce of turkey jerkey, 6 small pretzels L: 1/3 of a McD cheeseburger Snack: 1 bite of caramel candy that I stole from the kids. ;) D: 2 bites of pork chop and 1 slice of low carb rye bread with cream cheese Snacks: 15? cashews It seemed like I was eating a lot but I think it was because I was in the car with all kinds of snack foods and I was THINKING about food all day! I had all kinds of tempting foods within reach all day, so I did pretty good. Especially with being on the road and not at home. Tamara Doc appt tomorrow to check weight!! I am getting nervous. I am gonna cry if I haven't lost a decent amount of weight. Seriously.