How are you all working out?
Just curious what everyone is doing as far as excersize. I know Tracy is a nut on that eliptical machine but how about the rest of you. Are you walking or working out at all yet? Im wondering if I can go back to curves yet as long as I don't use that lifting machine?? anyone have any ideas.. I feel great no pain and no problems so Im wondering if it's still too soon??
Thanks in advance
Cindy
This soon out I would suggest walking as your only exercise for now. You don't want to do ANYTHING even something so seemingly minor that might cause you to put pressure on that incision. You do NOT want it opening up on you or herniating. I have heard lots of stories of opened incisions that took months and months and months to heal up.
As for me, I still am just walking but keep thinking one of these days I'll join a gym. I had heard conflicting stories about doing crunches and the sort - one doctor said never again due to risk of hernias, another said after a year it's okay.....who knows...
Dina