How often do you weigh?

I only weigh once a week and I've lost at least a pound every week since I started.

I weigh daily after I've been up for a little while. I always weigh heavier when I first wake up. It's almost like being dead weight. I only use it as a tool to keep myself in line. I don't even worry too much when I gain a couple of pounds, as long as the pounds don't continue to stack up. Vicky P.