Recent Posts
Topic: RE: EMMC support group friday March 4
20 pounds lost during two week pre-op diet.
I wi**** was a little later, I just can't get out of work that early....
20 pounds lost during two week pre-op diet.
Topic: RE: Let's do our best to keep in touch with all we can
20 pounds lost during two week pre-op diet.
We can do it! I too desire to get down to 180 and haven't been losing for almost a year. Let's DO IT!!!
20 pounds lost during two week pre-op diet.
Topic: Zumba Zumba Zumba
Back to the exercise grind today. I have not been for a week and half due to vacations and i miss it. I am sure i will feel it tonite. But i get good an sweaty and we do have a few men that come. This is the last two weeks of this session and then we start again
Sessions are Monday Tuesday Wednesday(abs) Saturday
mtw is at 6 pm and saturday is at 10
first session is 25 for 4 weeks and 10 a session after that. so taking 4 days a week for me is 55 a month. and i do take all 4 days.
I go to back door dance in Eddington i think it isi 7 miles from the paradias foodliner on rt 9
If you would like to try a class let me know and we can get you a pass. to try it out.
take care
Patty
rny changed my life!!!
Sessions are Monday Tuesday Wednesday(abs) Saturday
mtw is at 6 pm and saturday is at 10
first session is 25 for 4 weeks and 10 a session after that. so taking 4 days a week for me is 55 a month. and i do take all 4 days.
I go to back door dance in Eddington i think it isi 7 miles from the paradias foodliner on rt 9
If you would like to try a class let me know and we can get you a pass. to try it out.
take care
Patty
rny changed my life!!!
Topic: EMMC support group friday March 4
second floor nason auditorium EMMC bangor
4:30 to 6:30 led by Lynn Bolduc
pre and post op. See you there!!!!
4:30 to 6:30 led by Lynn Bolduc
pre and post op. See you there!!!!
Topic: RE: Let's do our best to keep in touch with all we can
Hi Lynda sounds like you have your head on straight. I would like to go to that class just got to remember it when it comes.
take care.
take care.
Topic: RE: What is your favorite Protein Drink??
I use unflavored unjury and ovaltine and milk.
that is my favorite. but your tastes change so try them all.
that is my favorite. but your tastes change so try them all.
Topic: RE: I was approved!!!!!!!!!
Congratulations!!! It wont be long now!!!! I cried also when i was told that i was approved. what an emotional ride. good luck.
Topic: RE: abdominal pain
You need to be following up with the surgeons office. and if it is bad the er is a good place to start but make sure it in bangor and let them know you are a bypass patient.
Hope you get some anwers. good luck I get pain under my rib cage but havbe not had it since i went to doctors. so that is the good news feels almost like gall bladde3r but i dont have one anymore.
Hope you get some anwers. good luck I get pain under my rib cage but havbe not had it since i went to doctors. so that is the good news feels almost like gall bladde3r but i dont have one anymore.
Topic: RE: My Hair!
you can try biotin but gettin the protein back in the diet is the best way.
take care
take care
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