Recent Posts

Bkritty
on 6/11/11 1:36 am
Topic: Drains?

I was wondering for those who had Dr. Toder...does she use surgical drains? If so do you remember when they were removed? Also how does she close incisions? tape, glue, staples, stitches?

Thanks,

Kristie

        
mainegal
on 6/10/11 9:33 pm - Thomaston, ME
Topic: RE: Camping-Friendly Healthy Recipes/Eating

I'm all for easy prep, cook and clean-up. Tin foil packets on the hot coals are always good and easy.

Some meat, seasoning, veggies of your choice wrapped up in a tin foil "pouch".  
http://www.reynoldspkg.com/reynoldskitchens/en/tips_category .asp?cat_id=1688

Fish, lemon pepper, lemon, sliced thin,  onion sliced thin is wonderful this way.
lean pork chop, seasoning, bell pepper, onion, carrots sliced up

be sure to pack some tongs to retrieve the packet from the coals.

We also love cast iron dutch oven cooking. (Hope you're not backpacking- rather bulky and heavy) Put things together in a footed cast iron dutch oven with hot charcoal briquets above and below the pot.  CHicken, stews, soups http://www.dutchovendude.com/dutch-oven-cooking.shtml

You get the idea.
 

Emily     SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time.  June 2011

mainegal
on 6/10/11 9:18 pm - Thomaston, ME
Topic: RE: plastics doctor

She does, though she has strick standards and this is not her specialty. One lady in our support group paid $400+ out of pocket (not covered by insurance)  for the consult for PS and was told she would not consider her until 20 more pounds were lost. She had surgery with another PS without that constraint.

Many RNY'ers have also gone to Dr. Schassberger in Waterville and have wonderful feedback about him, his surgery and follow up.

One of the ladies in my van-pool had 4 PS with Dr Fitz at Plastic and Hand in Portland. She had tummy tuck, body lift, arms, thighs done. She looks amazing!  He also did my son's ears. He did 3 ears! Did the right ear, the left ear and during the same surgery readjusted the right because he wanted better symetry of the two. That was almost 19 years ago when my sone was 8 years old.  We were VERY impressed.

Emily     SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time.  June 2011

DavidReed
on 6/10/11 10:38 am
Topic: Camping-Friendly Healthy Recipes/Eating
Hi Everyone!

My wife and I are planning on taking a 5-day camping trip over the weekend of the Fourth of July.

We'd be interested in eating healthy ideas you might have.  Camping-friendly recipes that are still nutritious, flavorful, and balanced.  While still being cooler-and camp-fire (fire-ring, cast-iron pan) friendly...

We're kinda of thinking, of course, chicken will be good, turkey hot dogs, etc.  Even thinking of cutting up tri-colored peppers, onions, etc, ahead of time, for tacos or camp-fire stir-fry...but we'd LOVE to hear any great ideas you might have!

Any kind of "macaroni casserole" that's healthy, etc...you guys know...

Any ideas???

-David
"Hello, my name is David, and I am a nutritional over-achiever..."

   
DavidReed
on 6/10/11 10:32 am
Topic: RE: Caught my reflection today...
HA!  Did you make it to the meeting last weekend???

-David
"Hello, my name is David, and I am a nutritional over-achiever..."

   
Kelly S.
on 6/10/11 1:21 am
Topic: RE: Update
Me too, and this morning I was at the top of my RANGE, that means I have to be better until I get back down to the bottom of my range.


20 pounds lost during two week pre-op diet.

Kelly S.
on 6/10/11 1:19 am
Topic: RE: Caught my reflection today...
Funny, if I look too long I see myself like I used to.


20 pounds lost during two week pre-op diet.

DavidReed
on 6/9/11 11:04 am
Topic: RE: plastics doctor
I think it was mentioned in the last support group meeting...But I do believe, yes, she does...

-David
"Hello, my name is David, and I am a nutritional over-achiever..."

   
Bkritty
on 6/9/11 8:14 am
Topic: RE: plastics doctor
I thought that Dr. Dayhim does plastics? I may be wrong about that, but I thought I saw that somewhere.
        
Schloe78
on 6/9/11 7:54 am
Topic: plastics doctor
Looking for a good plastic surgen!! Any recomendations???
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