Recent Posts

Kelly S.
on 4/23/10 8:09 pm
Topic: RE: exercise exercise exercise
I am going to re-commit to exercise on Monday.... Better when I have a partner, I like the competition.
scrappingtwinmom
on 4/23/10 5:27 am
Topic: RE: exercise exercise exercise
Good for you, I want to try zumba when I have a bit more stamina :-)

Tami
        
mainegal
on 4/23/10 5:05 am - Thomaston, ME
Topic: RE: exercise exercise exercise
Good for you! I hope your back and hips are feeling better now.

I got into work 25 minutes early!! So I did 20 minutes on the treadmill

Emily     SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time.  June 2011

micbrook
on 4/23/10 4:55 am, edited 4/23/10 5:41 am - Clifton, ME
RNY on 11/21/07 with
Topic: exercise exercise exercise
i  did sweating to the oldies last nite

it was fun  back felt it so took it easy on the crunches

but just hips a little sore this morning.

tomorrow back to zumba

I  just love exercise.

but i really do when i have someone to do it with and  the dance studio is it

not sure about the  disco line dance  but one of my students told me last nite when were watching that we could do it

 
 

  
 
 
 
 
 
 
KathigME
on 4/23/10 2:35 am - Gorham, ME
Topic: RE: Plastics

No..No..No.. NO!  You need to make the trip to Portland and see Dr Claytor with Plastic & Hand. He does it all!  Lower Body, Arms, Thighs, Pannic, TT and did I mention he was a CUTIE!?

Kathi G.  I LOVE MY RNY!!   
KathigME
on 4/23/10 2:34 am - Gorham, ME
Topic: RE: Plastics
Ok, Listen to ME now!  You NEED to make an appointment with Plastic and Hand and request to see Dr Brannon Claytor aka Dr Cutie! He is theeee best!
Kathi G.  I LOVE MY RNY!!   
KathigME
on 4/23/10 2:33 am - Gorham, ME
Topic: RE: Plastics
Hmmmm I wonder who?? Let's see I think he works for Plastic & Hand and his last name is C...C... C...Cutie! 
Kathi G.  I LOVE MY RNY!!   
Kelly S.
on 4/22/10 10:28 pm
Topic: RE: Menu and excercise tracker
Thanks Emily, I'll check it out.
Kelly S.
on 4/22/10 10:27 pm
Topic: RE: Fallen off the wagon
Nice to hear from you, it's been awhile. Yes I am recommitting to exercise myself. We can all spur each other on.


20 pounds lost during two week pre-op diet.

Kelly S.
on 4/22/10 10:22 pm
Topic: RE: For those who MUST compare....
That's awesome!  I think you did it right.  I think my NUT is crazy if she thinks I should weigh 125, I'm 2 inches taller than you.


20 pounds lost during two week pre-op diet.

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