Recent Posts
Topic: RE: surgery tomorrow!
By now you must be all done with your surgery, but I just wanted to say best wishes anyway! Congratulations on starting this new chapter in your life!
Topic: surgery tomorrow!
Hi all! I am new here and very excited because I am having surgery tomorrow. I am on my 2nd day of clear liquids and it is actually not too bad. Maybe because I know what the end prize is. Bring on the new me!!!
Topic: RE: checking in and btw.....Stalls really Suck!
I was in a stall for about 4 weeks so I know how frustrating they can be! When it happened to me I went through everything I could think of to make sure I was doing what I was supposed to be doing. I measured everything to make sure I wasn't unintentionally over-eating (I wasn't), I used a website to track everything I ate so I would know exactly how many calories/fat/sugar/protein I was consuming, made sure I was getting enough water, and increased my exercise. When I was sure I was doing everything correctly I had to just throw my hands up in the air and let it go! Sure enough, the weight started coming off again. I think sometimes our bodies just need a little time to catch up. However, it's always a good thing to make sure we haven't slipped into old habits!
Topic: checking in and btw.....Stalls really Suck!
So I have been in a stall for the last couple of weeks and I was really starting to question what I might be doing wrong. As time goes on we are all able to eat more and I wondered if I was eating enough or the right things even though I am pretty good 90% of the time. I have been upping my water above and beyond the recommended amount, taking my vitamins and the only thing I have been slacking on a bit is the exercise. I know its key but its also finals week and right now finals must take priority. Anyway finally this morning I was down 2.2 pounds overnight! It feels good to be moving the scale again but boy are those stalls nerve wracking! I bought myself a bike on black friday...a cheapy just to see if I will get into it. I am also buying my boys (4&8) snowshoes from santa (santa is bringing mommy and daddy snowshoes too) so that we have a good form of exercise and play when we would usually be inside with popcorn and movies laying on a couch all day. I feel like the scale should be moving faster than it is and I am frustrated by that and not sure if its me or just the process. Come wednesday I will be out of school for almost 4 weeks and I am looking forward to some extra time with my boys and getting more active again. I don't want to fall back into old lazy habits but darn it they were right when they said it doesn't fix your head! At least the stalls serve a purpose for me....they remind me to not get too complacent in my journey. Hope you are all well!
Kristie
Kristie
Topic: RE: Dec. 5th!!!
Things went well, I have a low grade fever, but they still let me go home. The worst part has been the gas, which is still being stubborn and won't come out. Let me tell you I have walked and walked and walked. I know it must come out soon, I don't see how it can't. I just got home today and cannot wait to sleep in my own bed. The hospital beds were a killer.
Topic: RE: Almost there
Hey Lady!!! Glad to hear you are doing so well! I am only 41 from my personal goal!! I am super excited for you!!! I wish I could still go to the pool! Maybe after the holidays I will start up again!! :)
Topic: RE: Got My Date!
Yay Allie!!! SO super stoked for you! Wanna be work out buddies??? You can come to the rec with me!!! :)
Topic: RE: OMG I'm going to faint!!!
Congratulaitons!!! That's a great loss, and great progress!!!
I'm so excited for you!!!
I'm so excited for you!!!
Topic: RE: OMG I'm going to faint!!!
congratulations! that is an amazing weight loss. you've lost more than i weighed at my heaviest!