Recent Posts
Topic: RE: 5 days out!
Sounds like you are right on track. Liquid in=liquid out. It'll get better once your food has more consistency. Stay hydrated! Keep us posted!
Topic: RE: advice, please?
I SO appreciate your help, ladies. I kinda figured this was a normal emotion. I spent time looking at before and after pics tonight, and of course, the pendulum swings. I wish my BF was more ok with this, he supports me, but it is with a look of sadness and resignation. He is scared I will hurt and he wont be able to help me. I think I will be ok. As of tonight, I am thinking I will stay on track and move forward as planned. 9 more days.
Topic: RE: Nervous
I live in Downeast Maine, but am going to Lewiston for the Dr. (3 1/2 hr. drive) I am seeing Drs. Loggins/Bang, and have met Dr. Bang at my 1st appointment / consultaion. He was awesome, so nice, and willing to answer my many questions. He spent a lot of time talking with me, and explaining things in terms I could easily understand. I had heard from a lot of people that they didn't meet the surgeon until right before surgery, so I was happy to see that this office was run differently...it is a team approach, through and through. Good luck, and best wishes to you!
Heather
Heather
Topic: RE: advice, please?
I definitely think it's normal to think that way. I lost about 40 lbs. on my own before surgery - and a lot of people asked me why I didn't just do it without surgery. But I knew I couldn't. I could lose weight no problem, but keeping it off is the hardest part - even WITH surgery. The cold hard fact is that 95% of people who need to lose 100lbs. or more will gain it back using "traditional" diets. Of course that means that 5% are successful, and maybe you'll be part of that 5%. Only you can answer that and I wish you luck no matter what you decide.
Topic: RE: advice, please?
thanks Tami. i intend to call tama tomorrow, she has been a Godsend to me. But in a way, she has also created the problem, lol. shes taught me SO much about my own body. and you know, the flat out truth is, I have "dieted". But I have NEVER ever been so clear on what I want, how it works, and what I need to do to lose weight. (except, Im NOT so clear on what to do surgery-wise) This is a very strange feeling. I know it sounds cliche, but I feel powerful. I dont feel like a failure. I feel like I had the big AHHA moment and now it is just a matter of time. so, quick....via surgery? or a little more drawn out, via diet and exercise? THAT is the question.
Topic: RE: advice, please?
I felt that way before surgery too, it's a big deal and it's normal to be scared. Only you can decide if you want to postpone and try one more time. If you are like most of us there have been many diets, many exercise plans, many vows to do better and look where we all ended up. You have to come to peace with your decision one way or another, good luck! Keep us posted. I would definitely call and talk to someone in the program about your feelings.
Tami
Tami
Topic: RE: Nervous
Good luck, I hope it went well. My dh had his surgery with Dr. Cobean in 2005 and liked him and the office a lot. You are on your way...
Tami
Tami
Topic: RE: Nervous
well, good luck. I know I have been nervous at all the big steps, but I was most nervous meeting my doc. Not sure why. It was not nearly as bad as I expected.
Topic: RE: advice, please?
it isnt jitters. I guess maybe it is surprise...like, is it really THAT easy? I have "dieted" but I have never really understood food. I know more about proteins and carbs and ghrelin and metabolism than I EVER knew. and I wonder a fair bit if THAT is the tool. I also know that I still want the surgery, but I think it is better to really think about these things NOW than come back a yr from now and wonder. I am a turn every stone over kinda girl. Mostly, I just have this overwhelming sense that for the first time ever, i GET this, and I might have a decent chance of beating it, with or without the surgery. That said, I wish I had figured it all out a year ago, in the earliest stages of this journey, I would have used that time to prove to myself if I could or couldnt do this. It has been a progression. Frankly, it is only within the last 5-6 weeks that I got it. and I havent looked back, Im exercising every day religiously, Im watching every bite, reading labels. It started when I realized that 2000 calories, what I had been "restricting myself to" was really a LOT of calories. I moved to 1500 easily, it was just better planning. and then this liquid diet. I expected to be starving to death. Im not. Its planning, willpower, and faith maybe. And it may be short lived, but I really dont feel it will be. I feel like I am almost looking at my old habits in disgust. But more like a parent, patting the old me on the head, saying "you GOT it, kid, you got it". I am not hungry, I am not depriving myself. Im just eating differently, more aware. And I cant help but wonder if I maybe have it in me to do this without the surgery. I still want the surgery, but it seems odd to me that I am suddenly full of faith in ME.
Topic: RE: advice, please?
That's a question only you can answer. You are in the drivers seat and can call the shots on this one. Surgery is a big step and not one to go into if you have doubts. You can always delay your procedure.
Some self assessment is also in order. Is this the pre-op jitters? What happens when the calorie counting gets old? Or you get upset, stressed, overwhelmed? What have been your stumbling blocks in the past? Are you prepared to deal with them in a different way than before? Talk with the dietitians, Dr. Toder and your support system (us).
Good luck, what ever you decide.
Some self assessment is also in order. Is this the pre-op jitters? What happens when the calorie counting gets old? Or you get upset, stressed, overwhelmed? What have been your stumbling blocks in the past? Are you prepared to deal with them in a different way than before? Talk with the dietitians, Dr. Toder and your support system (us).
Good luck, what ever you decide.
Emily SW 320, Pre Surg 271.3, Lowest 189.8 Current 212.9 GW -155-188
Continuing the weight loss journey 10 pound goals at a time. June 2011