Recent Posts
Topic: Back on track
I did so good over thanksgiving but not so good over Christmas I have gained 2 pounds so back on track as of today.
I know it could be worse but i would really like to get 20 more pounds off and that means hard work and watching the diet. I love my tool.
hope everyone had a great holiday
Patty
I know it could be worse but i would really like to get 20 more pounds off and that means hard work and watching the diet. I love my tool.
hope everyone had a great holiday
Patty
Topic: EMMC Support group Friday January 6 and clothing swap
our first group meeting of the new years is Friday January 6 at EMMC second floor mason Auditorium at 4:30 to 6:30 pre and post op. This is the clothing swap nite too. No money changes hands any of your clean big clothes that could help someone else. Hope everyone had a great holiday and a wonderful nye
patty
patty
Topic: RE: Birthday Liquids
It wont be long now and you will be on the other side. If you get real bad about want ing something to chew stay with no calorie foods like cukes and celery. It is hard but so worth it in the long run.
gl and happy belated birthday
Patty
gl and happy belated birthday
Patty
Topic: RE: Birthday Liquids
What's worth the PRIZE is ALWAYS worth the FIGHT! 
It's not as hard as I thought that it would be. Don't get me wrong it is hard but good practice for after!!! Good Luck Allie!!
What's worth the PRIZE is ALWAYS worth the FIGHT!
Topic: Birthday Liquids
So, today is my birthday and today is also my first day of the 2 week pre-operative liquids diet! Wish me luck! :)
Topic: RE: Got My Date!
I TOTALLY want to be workout buddies but I have no car and you can't come to Canaan to pick me up all the time. LOL. Message me on FB and we'll trade numbers!
Topic: RE: checking in and btw.....Stalls really Suck!
Hi David...I got them at llbean! I am dying to use them...especially since it snowed last night. If it wasn't for the fact that they are from "santa" I would have given them to the kids today so we could go out and use them! lol
Topic: RE: checking in and btw.....Stalls really Suck!
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Hey Kristie!
Do you know where Santa got those snowshoes? :-)
How you doing? Glad to hear that you are out of your stall! It's a little unnerving to hit those, isn't it?
You are making great progress! Keep up the good work!
Do you know where Santa got those snowshoes? :-)
How you doing? Glad to hear that you are out of your stall! It's a little unnerving to hit those, isn't it?
You are making great progress! Keep up the good work!
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: RE: checking in and btw.....Stalls really Suck!
Yup! Went through a few stalls that lasted 3-4 weeks at a time. I was not doing anything wrong. You'll get there. Maybe stay off the scales for a while.
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