Recent Posts
Topic: RE: Real food!!!
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
I had salad for the first time post-op yesterday and it was heaven . . . if I only realized before that it was also constipation clearing, LOL!
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
Topic: RE: Pouch party???
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
I guess I don't know what one is!
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
Topic: RE: I can't believe it's been a week already!!
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
I finally settled on Unjury's Strawberry Sorbet for protein -- 20g per serving. I mix it with lemonade -- Crystal Light or Propel, usually the Crystel Light because it is a bit more sour.
I mention this because I can't stand how sicky sweet a lot of them are, and I also need the lactose to be low.
I mention this because I can't stand how sicky sweet a lot of them are, and I also need the lactose to be low.
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
Topic: RE: Support group in the mid-coast area???
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
I joined a group on here called Maine Melters . . . looking on the page, there seems to be a support group meeting but I have not been to one as Rockport is the same distance and I knew people going to that one.
May 22, 2010 - 9:00am @ East Brunswick Baptist Church
83 Farley Rd.
Brunswick, ME 04011
May 22, 2010 - 9:00am @ East Brunswick Baptist Church
When
Every 4th Saturday of the Month @ 9:00amWhere
East Brunswick Baptist Church83 Farley Rd.
Brunswick, ME 04011
♪ ♫ ♪ lost 75 pre-op, surgery 1/20/10, 125+ since RNY, 200+ pounds off ♪ ♫ ♪
Topic: RE: Support group in the mid-coast area???
We meet monthly in Rockport, but that's pretty far away.
Topic: RE: Woohoo 5K!
YEA YOU! Now it will become addicting! I ran my first one in November (Thanksgiving) and am always looking for the next one. It starts to get pricey so I have to be careful...LOL. Your time was great as well! I am getting ready for a 10k in August...Congrats on your first of many 5ks!
Topic: RE: I can't believe it's been a week already!!
Thanks!! I'm trying. I drink chocolate whey isolate and that one is grose but more tolerable for me. It has 28 grams of protein per scoop, and i mix it will 5 oz of skim milk which is 5 gs. so total is 33 grams of protein. I do that twice a day. I cant wait to start soft foods so I can incorporate more protein that way to. So im getting it in just not likeing it. I can't wait until the 18th I get my staples out!! They are so sore. Thanks for your support!!
Topic: RE: I can't believe it's been a week already!!
Thanks for the info. Im just going to keep choking it down to get it in!!