Recent Posts
Topic: RE: Bi-Centennial Club...Congratulations to...
Way to go David! Keep plugging away! You are doing Awesome!!!!!
Topic: RE: Bi-Centennial Club...Congratulations to...
What's worth the PRIZE is ALWAYS worth the FIGHT! 
Congratulations David! This is amazing! :-) Keep up the great work!!
What's worth the PRIZE is ALWAYS worth the FIGHT!
Topic: LGBT forum invitation
Hello,
I just wanted to let people know and anyt there is a forum for the community and anyone who is friendly and want to stop by. I was very active 3 years ago and would like to see it become active again. It is listed under "weight loss related"
I am not attempting to offend anyone. I understand that some might not agree with me posting. I am doing it to help LGBT people. Everyone has the right to not agree. I respect that.
Thank You !
Sean
If you have trouble finding it just PM me
I just wanted to let people know and anyt there is a forum for the community and anyone who is friendly and want to stop by. I was very active 3 years ago and would like to see it become active again. It is listed under "weight loss related"
I am not attempting to offend anyone. I understand that some might not agree with me posting. I am doing it to help LGBT people. Everyone has the right to not agree. I respect that.
Thank You !
Sean
If you have trouble finding it just PM me
Sean 
YOU CANNOT GIVE SOMEONE HELP........YOU CAN OFFER HELP, IT IS UP TO THE OTHER PERSON TO ACCEPT OR REJECT IT !!!
YOU CANNOT GIVE SOMEONE HELP........YOU CAN OFFER HELP, IT IS UP TO THE OTHER PERSON TO ACCEPT OR REJECT IT !!!
Topic: RE: 4 Days From Today
Will you be at the Bangor support group tomorrow???? If we don't see you there, best of luck. My surgery is coing up on the 12th at EMMC.
Topic: 4 Days From Today
In just 4 short days I will be having my surgery. Eek! I am so excited yet incredibly nervous. Wish me luck, guys! :)
Topic: Bi-Centennial Club...Congratulations to...
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Me!!! This morning, with my weigh-in at 248.4, I joined the Bi-Centennial Club with a total weight loss so far of 200.6 pounds...Yay Me!!! :-)
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: RE: Same ole Same ole
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Congratulations, Jeanine!!! Keep the the good work, it will pay off!!!
-David
"Hello, my name is David, and I am a nutritional over-achiever..."
Topic: Same ole Same ole
What's worth the PRIZE is ALWAYS worth the FIGHT!
I am no longer drinking soda. I have limited my carbs to mostly fruits and veggies. I am trying to get back into the routine of more protien. I get about 45 g of protein in each day but I really want to get it up to at least 60 if not more. I am doing very well with my vitamins and supplements. I work out daily. Most days I get at least an hour. I am going back to the pool in a few weeks (I love working out in the water). I wish that there was a support group closer to me, I do hear that there is going to be one in Waterville soon! I only have 40 more pounds to lose and I will work my @$$ off to get them off!!
Well just wanted to give a little update.
Well just wanted to give a little update.
What's worth the PRIZE is ALWAYS worth the FIGHT!
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