Recent Posts
Topic: RE: how Im getting protein
the tomato soup seems to be THE good thing for me, it is very soothing and comforting. The Hood calorie countdown stuff is awesome. The pnly trouble I have had so far was trying to push capacity to make the drinks an even 20 Gs. I went to 11/2 cups of milk (15 g) and my stomach can DRINK it, I am just miserable after. Too full and gurgly. I am surprised I can even do a cup and a half, plus the carnation, Im guessing that is just liquids and that I wont be able to do near as much solids. Going just by the liquid volume I can manage, it seems my pouch is a little bigger than I expected. Guess solids will be the real test, though.
PS cheese? what is this thing you speak of?
PS cheese? what is this thing you speak of?
Topic: RE: Body image
I still go to the bigger sizes first. i still buy xl shirts and they are really to big. but i have such a hard time buying a large. maybe i will some day. I still wear a 12 and my exercise has not changed the numbers yet. but i am healthyier.
You are doing great and it will take a while for you to see yourself like you are.
!!! I am so proud of you !!!
You are doing great and it will take a while for you to see yourself like you are.
!!! I am so proud of you !!!
Topic: RE: Dietician appointment
Thanks Terry! I'll update after I've gone for sure! Gonna be a long day...drive 3 1/2 hours to get there...spend 3 hours at the appt....drive 3 1/2 hours home...yuck...lol...but I know it will be worth it in the end!!!
Topic: RE: Dietician appointment
Sounds like you love to learn...nothing wrong with that! I will be prepared...thanks to the help of those on this board!
Thaks so much!
Thaks so much!
Topic: RE: Dietician appointment
Thank you so much for the reply! I would not have thout to bring a notebook, calculator, and such...no one mentioned it to me, so I wasn't sure what this appt. would be all about! Thank you also, for being so open and willing to share your experience! I really appreciate it!!!! I'm sure I'll be in touch with more questions...lol...good night!
Topic: RE: how Im getting protein
I have 16oz of the Hood calorie countdown fat free milk every morning to get some protein in me. You can't beat those stats!!! Good stuff!
Topic: RE: Dietician appointment
It's been a few years since I went through the program, but what Ethansmommy said sounds about right! Just be prepared to take notes and ask questions! It's overwhelming but just take it 1 step at a time! Good luck! (I'd LOVE to go back and do the class again, just to see what's changed! Yup...I'm a glutton for punishment! Believe it or not.........I STILL go to the support groups too!! haha)
Topic: RE: Body image
Sorry to tell you..........Mine still hasn't caught up! I still look at xl tops and size 16 pants though I fit into 8's and 6's and M-L tops. It's really weird how long it takes our minds to catch up. I'm sure others will have other experiences to share, but, so far...........I'm STILL playing catch up! (Maybe it's because I was SOO overweight for SOOO long? I dunno!!) Let me know if you figure out how to get the mind to catch up!
Topic: RE: how Im getting protein
What do they do to the milk to make it have more protein? How does it taste?