Recent Posts
Topic: RE: Only a test
Which it doesnt. This is sooo annoying. How do you find th eObesity help ticker?
Topic: RE: Walking Poles
I've had my Nordic walking poles for almost a year and I love them. I've gone through 3 sets of rubber tips already! It IS a great workout! I bought my poles and replacement tips on ebay. They aren't the leki, but they still work well. Enjoy! It's a lot of fun!
Topic: Walking Poles
My husband took me to Epic Sports in downtown Bangor on Saturday and bought me a pair of Leki walking poles. http://www.leki.com/nordicWalking/index.php They make walking a full body workout because it actively engages the upper body muscles. I definetly walk with better posture and much faster using them. Using them burns 40% more calories than walking without poles!
If you're looking for a way to boost the intensity of walking, you might want to give these a try!
Deb
PS A neighbor told me that sometimes Marden's carries them also.
If you're looking for a way to boost the intensity of walking, you might want to give these a try!
Deb
PS A neighbor told me that sometimes Marden's carries them also.
Topic: RE: Body image
I haven't been on the board in forever, but saw the topic and wanted to respond. I am almost 2 1/2 years out and my mind definitely has not caught up! I am wearing 6/8 bottoms and mostly medium tops...but I still feel like and see a 14. I alw3ays pick up shirts and think "this must run really small because this xl looks like it will fit." It is actually a pain because I go into the dressing room with a m, l, and xl of the same exact shirt etc.
I also have been shopping for an entire day and ended up with nothing because all I can see is my stomach. I will put say a dress on and feel like it is snug in that area and doesn't look good, my husband thinks I am crazy because he sees nothing there. I wish my mind would catch up, shopping would be much easier!!!!
I also have been shopping for an entire day and ended up with nothing because all I can see is my stomach. I will put say a dress on and feel like it is snug in that area and doesn't look good, my husband thinks I am crazy because he sees nothing there. I wish my mind would catch up, shopping would be much easier!!!!
Topic: RE: cleared for soft foods yesterday
i KNOw, I remembered it too late, and was so bummed. next time.
Topic: RE: BMI of 49.4
Bec that is awesome!!!!! You should be proud!!!
Weight includes 21 Pounds lost on 2 Week Pre-op Diet