Recent Posts

twcamber
on 6/17/10 8:15 am - Rockland, ME
Topic: RE: Question for ya all
Have you tried some of the Vitamin Zero drinks.  The Squeezed taste like watered down lemonade and SoBe Life water 0 are great too.  I would stay away from the flat gingerale.




Weight includes 21 Pounds lost on 2 Week Pre-op Diet
 




 

NatSnap
on 6/17/10 6:53 am
Topic: Now Im in Northport
I relocated this morning to the beautiful seaside village of Northport for recovery at my parents house.  I have to say I didn't think it would hurt this much to move around.  I always thought I was really tough when it came to pain.  I guess its all part of the restart!  The oxys are making me a little groggy so forgive me if I am in coherent.

I made my first food item with protien powder today.  I used light lemon yogurt and mixed in some unflavored that I had mixed with a little milk.  Not so great.  But I squeezed some lemon juice in there and not so bad! 

B: Sugar free popsicle and an Atkins shake
L: A half cup of tomato soup
S: Lemon protien yogurt
D: Probably more yogurt

2 Glasses of water and counting.
Woot.


david kern
on 6/17/10 4:15 am
Topic: RE: Question for ya all
i like sf coolaids for sure walmart has a lot of them , just me i have not had any soda no will i ever have soda again i love the stuff too much for sure
Kelly S.
on 6/17/10 3:07 am
Topic: RE: Question for ya all
Flat ginger ale won't kill you.  The claim is that carbonation leaches calcium from your bones, but I don't know for sure.  I buy Ocean Spray Diet Juices, thye only have five calories.


20 pounds lost during two week pre-op diet.

Kelly S.
on 6/17/10 3:06 am
Topic: RE: Im home
Glad you are home and healing! Welcome to the loser's bench!
Kelly S.
on 6/17/10 3:05 am
Topic: RE: Hernia surgery I am home
Glad you are home and healing.
NathanLocated
on 6/17/10 1:30 am - Carmel, ME
Topic: Question for ya all
Completely Flat Diet Ginger Ale....safe or unsafe.  Just curious, I'm drinking water but looking to change it up a little (the flavored waters are starting to get blah)  Any idea's?



micbrook
on 6/16/10 10:00 pm - Clifton, ME
RNY on 11/21/07 with
Topic: RE: Im home
Woohoo  Congratulations and welcome to the losers bench. 

Just remember to be patient and dont get discouraged as it is a slower way to lose.  My son is a year out and is at  83 pounds   but  40 of that was before surgery with  weigh****chers.   But he is now at his sweet spot  and is at 8.5 of a 10 band. 

His   grocery  bill is a lot cheaper.   He loves his band.

have a great  recovery.  I  am taking it easy  too.


Patty
 
 

  
 
 
 
 
 
 
katetme
on 6/16/10 9:54 pm - Center Lovell, ME
Topic: RE: Hernia surgery I am home
lald it's over for you! I love ZUMBA, too, go with DD and DDIL, haven't with all the crazy wedding preps but hope to get back to it.
Take care of yourself, slow and easy does it!
k

It was magic when she realized who she had become...
Kate    
Highest    Pre-op     right after Surgery         Current       Goal
      236          213                  219                            140         130
                                      
            96 lbs lost and gone forever!!  To God goes the Glory!

                                       Finally it moved!
                      

 

 

 

 

 

 

 

katetme
on 6/16/10 9:51 pm - Center Lovell, ME
Topic: RE: prodigal daughter returns...
Thank you for respondng. I will try those..have gone and been fitted at Vicky's secret and not so good, I will try the Macy's bra you mentioned. Thank you so muh!
Kate

It was magic when she realized who she had become...
Kate    
Highest    Pre-op     right after Surgery         Current       Goal
      236          213                  219                            140         130
                                      
            96 lbs lost and gone forever!!  To God goes the Glory!

                                       Finally it moved!
                      

 

 

 

 

 

 

 

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