Maine Weight Loss Forum

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micbrook
on 9/6/10 11:49 pm - Clifton, ME

Gm Cheryl Summer has been good to me. but the last few weeks i have been eating more slider foods. and that is not good. weight up a pound so i am trying to watch what i am eating and now back to zumba 4 nites a week. that should help.

love it warm and dont want cold weather to come but that is inevitable.

Have a great day!!!

oldmamag
on 9/4/10 2:42 am

Lap Band on 04/21/08

Topic: Am I the only one?

I"ll be the last to complain about the beautiful weather and awesome, busy summer we've had. BUT OMG, I keep saying i'm going to get back on track and I'm going backwards. last week's walking was "SHOT" my company was here till about 11am every morning, sitting talking over coffee, and by the time he left it was too darn hot to walk. I ate and had drinks all week. scale up 3 lbs again. ugggggggg, oiyyyyyyyy !!!! anyway, like i've said a million times it's a new week. I will be able to get back on Early morning walks, water, protein. I'm on a cracker and cheese kick, easy to pack up for boat and not a good snack for me cause I can eat ALOT of it. (slider food). SO, I ask you, has this summer been hard for you guys? hope cooler weather is here too.

micbrook
on 9/3/10 11:17 pm - Clifton, ME

RNY on 11/21/07 with

Topic: Blue hill fair

Going to Blue Hill fair tomorrow. I havent been there in a few years.
Support group was good last nite lots of new faces.

Hope all is great with you all this weekend. We do need the rain so i wont complain lol

Debra Sirois
on 9/2/10 4:33 am - Norridgewock, ME

RNY on 09/15/10

Topic: RE: Support group friday nite Bangor

Patty,

I usually only go to the Wednesday night support group. I might try to come up on Friday but we are down to 1 car right now. So you will most likely see me on Sept. 21, 6 days after surgery.

Did you feel weak or very tired on the liquid diet? This is only day two and I feel wiped out. I also have fibromyaliga and all the changes may also be affecting me. I just don't want a flare up right now so I am trying to take it very easy.

Debbie

Debra Sirois, Norridgewock Maine

Kelly S.
on 9/1/10 10:45 pm

RNY on 05/15/09

Topic: RE: company is gone, maybe i'll get back

I don't have time to exercise in the summer because of DH's mowing business. By the time I get out of work and then mow with him I am too tired to do anything but cook dinner and maybe fold a load of laundry. Once it cools down and the grass stops growing I'll get back at it. Yes, it's way too hot to walk once the sun gets up in the sky. Hopefully Earl will stay away so we can all have a nice weekend.

20 pounds lost during two week pre-op diet.

oldmamag
on 9/1/10 9:59 am

Lap Band on 04/21/08

Topic: company is gone, maybe i'll get back

ON TRACK, for GOD SAKE....i'm meeting a friend tomorrow at her home, she trains labs and we're taking them out in field and water to train them. haha, should be a blast, and hopefully some good exercise, I'm brining a cooler full of waters and ice tea. need to get back on walking he was here every morning and by the time he left for the day it was after 11:00, and way too hot to walk. threw me all off. dont take me much. how you guys all doing in this heat, any set backs??