down 116lbs
Hey Everyone I hope that all are you are staying warm....Just wanted to know if you have any new ideas for breakfast.... I just cant keep myself into eating in the morning...i had surgery on July 13 and I think i am doing pretty good with 116 lbs lost since i started the weight loss program i go back to college in Jan..... Would love to hear any ideas from anyone....
I can't face food in the morning either. I leave the house at 6:45 am. I pass THREE McD's, so I HAVE to have something in me before I leave the house, or I'm a goner!
I use 1/2 bottle, or 10 oz. of the premixed, bottled Isopure. I get it at GNC. I suck it down before I brush my teeth. It tastes nasty, but I "get it over with, and get on with it."
If I don't do t his, I tend to eat more during the day. There is something about that shot of pure protein that is a good start to my day. I really don't have time to mix a shake, so the premixed, thin Isopure is just right for me!
Congrats on the great loss!
Cheryl Bigelow