down 116lbs

Stacey H.
on 11/14/04 2:13 am - Mariaville, ME
Hey Everyone I hope that all are you are staying warm....Just wanted to know if you have any new ideas for breakfast.... I just cant keep myself into eating in the morning...i had surgery on July 13 and I think i am doing pretty good with 116 lbs lost since i started the weight loss program i go back to college in Jan..... Would love to hear any ideas from anyone....
Cheryl D.
on 11/23/04 2:47 am - Flint, MI
I can't face food in the morning either. I leave the house at 6:45 am. I pass THREE McD's, so I HAVE to have something in me before I leave the house, or I'm a goner! I use 1/2 bottle, or 10 oz. of the premixed, bottled Isopure. I get it at GNC. I suck it down before I brush my teeth. It tastes nasty, but I "get it over with, and get on with it." If I don't do t his, I tend to eat more during the day. There is something about that shot of pure protein that is a good start to my day. I really don't have time to mix a shake, so the premixed, thin Isopure is just right for me! Congrats on the great loss! Cheryl Bigelow
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