Gained 3 pounds!!!

Gosh darn it! I guess all that naughty eating at WDW caught up with me or maybe the lack of activity since then. I weighed in this morning and had gained 3 lbs! Yesterday I had gained 1 but I know from experience that a 1 lbs fluctuation happens now and then, but not 3 lbs!!!! I am feeling bloated though, even my legs feel heavy. I had chineese food last night but I havent ever noticed that do anything to me before. I did have Generals Chicken which I had not had since surgery. Hhmmm...... Anyway, the last 3 days I have been on track and doing well with my eating and drinking of water, that is why this comes as such a downer for me. Maybe the good lord is giving me a little more incentive to do better. I am more determined then ever to get off the last pounds and maybe beyond. This weekend I am going to walk walk walk and some bike riding. I took a good tumble last week while showing off with my son, ached for days. Please send me positive thoughts so I can keep on track! Thanks my OH family!!! Theresa

Don't sweat it girl! You are doing fine. Maybe it was just a weird thing going on. Maybe you ate something and didn't go poopie yet.. Seriously, it will pass!!!!!! Kell

Hi Theresa, Don't beat yourself up over the 3 lbs. You will get yourself back on track without any problems. You sound a bit like me, now that we are getting comfortable withour eating habits, sometimes we go a bit off track & then have to pull up our boot straps & get back on the program. It's a learning thing we go through. You've done such a wonderful job on using this amazing tool we have been given. You have already started making up for going off the path while on vacation. Keep up the exercise and the water and you will be back down those 3 lbs plus a bit more. Hugs, Cindy K.

Uh oh, Call the papers, Theresa is normal! lol You'll lose it soon...just keep up the exercise, fluids and healthy foods. I think I gained a little too, I just don't want to weigh myself and see. But, summer is just about here, and we'll be sweating off the pounds... Casey