Friday Support Group Meeting

Hi all, What a wonderful meeting. It was great to see Kent, Ron , Heather, and all the others again, I even got to meet Chris! You are all doing so great! Keep up the great work. One thing that stands out is the point of nausea, and a way to help find what is causing this is to: track what you have been eating; ask yourself: what did I do differently that may have caused it to occur? For instance: What did I eat differently today? Did I eat enough protein, did I have something a little too starchy or sweet? In the first 3 months I kept a journal of my food intake, after becoming comfortable I was able to get away from the journal. I still keep a journal when I am traveling or have company visiting, because those are the times that I am out of my "normal" mode, and it becomes so easy to "fall off" the correct eating habits. Hugs to all, Cindy K.

I forgot to add that it was so great to see how wonderful Casey looks! I hardly recognize you any longer! You and I started this process at about the same time, and it is your before pics that helped my to place you! Congratulations on the drivers license! Hugs, Cindy K.

I know it, what a great meeting. Talk about a family atmosphere! It's so true what some people said-- some meetings we give, some we leave with something and others it's both. More people need to go to the meetings, it's a wonder they couldn't make the requirement more than one. Thank you for the compliment and about the license. I am glad it's finally over, lol. See ya later, Casey Did we start at the same time? I had gone to the education class and required meeting in November of last year. I did have to delay surgery till after my husband was done with school for the semester but I was very pleased with the total time from referall to surgery.

Hi Casey, I went to my first educational classes in November and then started attending the support group meetings. That is where I first started seeing you, when we both in the starting processes of this new life of ours. See ya later, Cindy