*Awesome Recipe*

Mary-Anne F.
on 3/13/04 9:08 pm - Dedham, ME
Tried this chicken dish last night and it was fantastic. It is really healthy for us also. 1/2 cup either romano or parmesan cheese 1 envelope of Good Seasons Italian Dressing mix 6 boneless, skinless chicken breast halved about 2lbs 1/2 teaspoon garlic 1. Mis cheese, garlic powder and salad dressing mix. (I did it in a big zip lock bag kind of like shake and bake) 2. Moisten chicken with water: coat with cheese mixture. Place in shallow baking dish. 3. Bake at 400 F for 20 - 25 minutes or until chicken is cooked through. Makes 6 servings. Remember that the serving size is a whole breast. I don't know about anyone else but I can't even eat a half a breast. Serving size 1/2 breast. Calories 230, 7g total fat, 3g saturated fat, 6mg sodium, 2g carbohydrates, 37g protein. I like lemon so I put fresh lemon over it and it tasted even better. You would never know that it is good for you. Happy eating. Mary-Anne Fenner
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