Still here after all these years.

I  am still here if anyone needs any  support or  help  let me know  my  email is  [email protected].  I struggle with  10 pounds back and forth  but  I do know  that exercise and following the rules are important.  I still do not drink with meals and  do not miss it.  I  do  zumba  a couple times  a week.  It sure has been a long winter.   I need to  check this forum out more.  Take care all and hope your journey has been as  great as mine has.

Patty