liquid diet

My treat during the liquid diet  was  egg drop soup  from a chinese restaurant.  you could use any of there soups if you dont eat the solid but i find that there broths are wonderful.  Hubby use to bring it home to me and i  felt like i got something  special

I still use  a scoop of unjury unflavored and a scoop of  ovaltine with milk and ice.  that is more like chocolate milk. 

I did crave  salad  before i could have it.  I just wanted something green.   boy did it taste wonderful when i could have it  but i was surprised how little of it i ate.

my eyes are still bigger than my  tool.   I am so blessed that it still works.

Have a great Easter or a wonderful day

Patty

Hi Congrats!  just becareful with the 'treats'... i'm one of those people who likes to 'treat' herself and although it doesn't seem like much.... it adds up!  I ended up talking to the Psychologist about why i do what i do...it was an eye opener!  Anyways, as you can guess i've regained like 50 pounds!  That's half of what I lost!  and it's hard to loose it! 

good luck
nancy

 Thanks for your tips!  I think it's real easy to become comfortable and forget to be vigilent.  Hard to imagine, because you'd think with all the work you go through to get there, you'd never forget it.  But that's not the way real life works, is it?