Let's do our best to keep in touch with all we can

Just a note to let you know, I had went to a Staying on Track class February 21st, led by Dayna. It was a very good class. It's a very supportive & caring class. I am glad i went. I am struggling, even though i am going on 3 yrs out come June 12. i am a compulsive overeater, and I know it.

The date of my surgery I had weighed 303 lbs (June 12, 2008). I desire to stay on the losers bench & keep you posted on my progress.

I am very thankful to Dayna, and to others that are down to their goal, and are willing to offer help to those in need.

I desire to get down to 180 lbs. Right now, I am 236 lbs as of February 14th, 2011. i am starting to exercise (do physical exercise, and I already registered for Moveandimprove.org) It's easy & free to sign up moveandimprove.org 

Thank-you, Patty, for all you do, it means so much to me, and I know others here on this losers bench feel the same way I do, that you & others do your best to make others feel a warm welcome, and that you accept everyone for who & what they are. God bless you, richly, Patty.

I would like to welcome Joanne H. to the losers bench, and that she will get the warm & loving support that others here & myself gets. Joanne, I know & others know that you will get to your goal, one day, one pound, one step at a time. We can do this together.

To be honest, everyone here, is special, important, precious, loving, caring, sensitive, blessed  uplifted. edified. Thank-you, everyone.

Thank-you for your time. Have a wonderful, uplifting week ahead:-)

SWL,
Lynda Hoff

 

Hi  Lynda  sounds like you have your head on straight.    I  would like to go to that class just got to remember it when it comes. 

take care.

We can do it!  I too desire to get down to 180 and haven't been losing for almost a year.  Let's DO IT!!!