Git r done

MovingOn09
on 10/25/10 12:39 am - Biddeford, ME

I was wondering if there is anyone who has some tips for me. I have 42 pounds to go to get to my goal weight and was wondering if there is anything I can do to boost my metabolism to get these last few pounds off. Any advice will be appreciated.

"I'm moving on, at last I can see, Life has been patiently waiting for me"

Kelly S.
on 10/25/10 2:32 am

RNY on 05/15/09

It's a dirty word (exercise). But more importantly do strength training exercise, the more muscle you have, the more calories you burn. I lost a lot of muscle over the summer not exercising and my weight loss has stopped.

20 pounds lost during two week pre-op diet.

tiggrpt
on 10/25/10 7:08 am - Sabattus, ME

RNY on 04/14/08

I know exercise would help me get where I want to be..!!! It STINKS but it WORKS! Good luck!!!

Ruth "It's never to late to LIVE HAPPILY EVER AFTER!"

Git r done

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Git r done